My Areas of Expertise/ Topics
Understanding Trauma and Pathways to Recovery
Promoting Academic Success and Student Wellbeing on College Campuses
Understanding Trauma and Pathways to Recovery
Explores how trauma impacts the brain, body, and behavior, with an emphasis on practical, trauma-informed strategies for healing and resilience. Includes guidance on recognizing trauma responses and fostering environments that support long-term recovery and emotional wellbeing.
Building Healthy Relationships
Promoting Academic Success and Student Wellbeing on College Campuses
Understanding Trauma and Pathways to Recovery
Building Healthy Relationships centers on the development of emotionally healthy, connected relationships across personal, professional, and community contexts. Draws on principles from family systems theory to explore how communication patterns, roles, and emotional dynamics shape the way individuals relate to others—and how these patte
Building Healthy Relationships centers on the development of emotionally healthy, connected relationships across personal, professional, and community contexts. Draws on principles from family systems theory to explore how communication patterns, roles, and emotional dynamics shape the way individuals relate to others—and how these patterns can be strengthened to support mutual growth and wellbeing.
Promoting Academic Success and Student Wellbeing on College Campuses
Promoting Academic Success and Student Wellbeing on College Campuses
Promoting Academic Success and Student Wellbeing on College Campuses
Brings over a decade of experience in higher education to examine how colleges and universities can better support academic success, retention, and emotional wellbeing. Highlights the importance of relationship-centered advising, high impact teaching practices, and campus-wide support systems that foster connection, confidence, and perso
Brings over a decade of experience in higher education to examine how colleges and universities can better support academic success, retention, and emotional wellbeing. Highlights the importance of relationship-centered advising, high impact teaching practices, and campus-wide support systems that foster connection, confidence, and personal growth. Emphasizes the need for coordinated efforts across student affairs, faculty, and support services to create thriving learning environments for all students.
Burnout, Boundaries, and Self-Care in the Workplace
Burnout, Boundaries, and Self-Care in the Workplace
Promoting Academic Success and Student Wellbeing on College Campuses
Discuss ways to promote sustainable well-being and emotional balance in professional settings. Emphasizes strategies for identifying burnout, setting boundaries, and integrating self-care and wellness activities into daily routines. Empowering individuals in high-demand careers to prioritize personal health while fostering a positive, thriving workplace culture.
Women’s Health and Wellbeing Across the Lifespan
Burnout, Boundaries, and Self-Care in the Workplace
Women’s Health and Wellbeing Across the Lifespan
Addresses the evolving physical, emotional, and mental health needs of women as they age. Highlights key topics such as hormonal changes, shifting identities, self-care, relationships, and community connection, focusing on affirming wellness, agency, and joy in every stage of life.
Faith, Mental Health, and Recovery
Burnout, Boundaries, and Self-Care in the Workplace
Women’s Health and Wellbeing Across the Lifespan
Explores the powerful connection between spirituality and healing. This talk addresses how faith traditions can support mental health recovery, reduce stigma, and strengthen a sense of purpose and connection—especially for those navigating trauma, grief, or life transitions. Ideal for faith communities, clinicians, and recovery-oriented programs